A powerful magnetic storm hits the Earth: how to reduce the negative impact
28 February 10:35
Today, February 28, a powerful 7-point magnetic storm hit the Earth. This is reported by Komersant ukrainskyi with reference to Meteoagent.
According to experts, solar activity with a K-index of 7 (red level) is expected today, which corresponds to a strong magnetic storm.
It was caused by four powerful solar flares that occurred a few days ago.
on March 1, the intensity of the storm will decrease to 4 points (yellow level), which corresponds to a weak magnetic storm, but minor magnetic fluctuations are possible.
Note that the forecast is subject to change, as solar activity researchers update their data every three hours.
For the next week, the strength of the magnetic storm will not exceed 2-3 points.
In March, the first stronger magnetic storm is expected only on March 10-12. Its strength will be 4 points.
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The strongest 5-point magnetic storm is predicted only in a month – on March 27.
However, it is worth noting that all the forecasts of scientists are preliminary, as solar activity is very variable and the situation can change up to several times even in a day. Therefore, scientists recommend following updates and warnings.
Geomagnetic storms are classified according to their power level – the K-index – from 2 to 9. The higher the K-index, the stronger the storm and its consequences and impact on people and equipment.
For those who are dependent on weather changes, it is especially important to be cautious on these days and pay attention to how they feel.
On days of strong magnetic storms, most people feel unwell, weak, have a reduced ability to work, and have a depressed psychological state. Doctors recommend paying more attention to your health on such days, getting more rest, not overloading your nervous system, and following a normal daily routine.
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How to reduce the negative impact of magnetic storms
Magnetic storms are natural phenomena associated with solar activity, and although they rarely pose a serious danger, it is important to understand their impact.
Magnetic storms do not pose a serious health risk to most people. However, some studies indicate that mild disorders such as headaches, dizziness, insomnia, or deterioration of health in meteorologically sensitive people may occur during strong magnetic storms.
Experts advise avoiding stress, getting more rest, maintaining water balance, and minimizing physical activity.
To reduce the potential impact of magnetic storms, it is recommended to follow these tips
- avoid excessive outdoor exposure during the peak moments of the storm;
- limit physical activity;
- get plenty of rest;
- drink plenty of fluids;
- avoid stressful situations.
People with serious chronic diseases should consult a doctor about additional precautions during strong magnetic storms.
Drivers should be especially careful, as magnetic storms can affect concentration.
